Definition of «hip openers»

"Hip openers" refer to exercises or stretching movements that target the muscles around the hips, helping to increase their flexibility and mobility.

Sentences with «hip openers»

Being a big hip opener, it takes time and practice for the body to open up to. (mindbodygreen.com)
Stay here for at least two minutes, sinking deeply into this very supported inner hip opener. (mindbodygreen.com)
It is an advanced hip opener and most athletes don't have the mobility required to get close to it. (weckmethod.com)
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Definition of «hip openers»

Sentences with «hip openers»

See also